Tips For A MTB Marathon & GORE Bikewear road sportives for more info go to http://www.high5-online.com/
No matter how fit you are, eating and drinking before and during your
MTB marathon is key to successfully completing the event. Many riders
make the mistake of eating and drinking too little too late and suffer
the consequences after only a few hours in the saddle.
DIET
GORE BIKE WEAR™ TransWales '09 - the 7 day MTB stage Challenge - 15-22nd August '09. For details and entry forms please go to www.mtbtransuk.co.uk
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You can also download a PDF copy of the Guidebook by clicking HERE (PDF 10mb)
